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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,163 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

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6701 - 6725 of 9,720 Reviews for Stanford Introduction to Food and Health

By david

•

Feb 14, 2019

very informative.

By Stacey B

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Dec 30, 2018

amazing course :)

By Aida

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Jan 17, 2018

Very good course.

By Mohamed A

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Dec 18, 2017

Very good content

By Abeng M C

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Oct 18, 2017

very interesting.

By Dialekti F

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Sep 20, 2017

Very informative!

By Jinghua S

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Sep 4, 2017

great and helpful

By José C C Q

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Jul 14, 2017

Good and nice !!!

By Geoffrey L L

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Jun 27, 2017

Excellent course.

By Cynthia M G

•

May 31, 2017

excellent teacher

By Nisha Y

•

Apr 12, 2017

Very Informative.

By Vipul G

•

Mar 20, 2017

Very informative.

By Antonina Z

•

Dec 11, 2016

Very interesting.

By Sindhura B

•

Jul 5, 2016

Very informative.

By Maria G

•

Mar 6, 2016

Very Informative!

By Genesis Q

•

Jan 23, 2016

Very informative!

By Ali S F M

•

Aug 1, 2025

Excellent Course

By SIYA H

•

Jul 21, 2025

VERY INFORMATIVE

By Noorgul N

•

Jul 7, 2025

Very very useful

By MARISOL P D A C W

•

May 14, 2025

Excelente curso.

By Marie T D

•

Mar 8, 2025

Très intéressant

By Sandhra S

•

Jan 28, 2025

Very informative

By ANKIt R

•

Jan 4, 2025

nicely explained

By Abdur R

•

Dec 4, 2024

Excellent course

By francis n

•

Nov 12, 2024

good and helpful