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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,163 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

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7676 - 7700 of 9,720 Reviews for Stanford Introduction to Food and Health

By Francesco P

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Mar 18, 2021

Super

By Надежда М

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Jan 15, 2021

Cool!

By Tushar K

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Jan 13, 2021

Great

By Mostafa A E

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Jun 30, 2020

ممتاز

By Lara V F

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Jun 15, 2020

otimo

By Daniel B

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Jun 5, 2020

Great

By Isaiah L

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May 6, 2020

great

By Irene C d P

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Apr 16, 2020

Good!

By Ariela Z

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Apr 6, 2020

Great

By Dr. V M

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Feb 16, 2020

otimo

By Ксения А

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Nov 26, 2019

good!

By 红 李

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Nov 25, 2019

GREAT

By Andy T J L

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Aug 7, 2019

-NIL-

By Poojitha M

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May 19, 2019

great

By P s s b

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Mar 28, 2019

great

By nermin s

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Sep 10, 2018

great

By Carolina A

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Oct 29, 2017

great

By Dr R K

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Aug 19, 2017

gREAT

By Rada P

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Jul 26, 2017

Good!

By Gabriela B

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Jun 27, 2017

Amado

By Pamela L

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Jun 7, 2017

Great

By Irina E

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Mar 8, 2017

Hello

By Y F

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Oct 10, 2016

great

By 邓文君

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Jan 23, 2016

great

By Decko A R

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Jan 14, 2026

good