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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,164 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 24, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

AT

Jun 21, 2021

The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.

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4751 - 4775 of 9,721 Reviews for Stanford Introduction to Food and Health

By Milley

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Mar 13, 2019

It helps me a lot in food managment of my life.Thanks.

By Liu J

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Feb 21, 2019

Sample and easy learning, but no suitable for Chinese.

By Grabiel T

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Jan 13, 2019

excelente, muy recomendado para aprender cosas nuevas.

By Francisco J T M

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Nov 20, 2017

That was really good to keep learning about my studies

By Anubhav J

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Nov 14, 2017

A wonderful nutrition guide. Simple and sophisticated.

By Emma C

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Oct 29, 2017

I love it! Maya is a very good communicator. Thank you

By Frida M

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Jul 21, 2017

It is an excellent course. I learned a lot! Thank you!

By Anya M

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Jul 21, 2017

Very accessible and well presented useful information.

By katepark

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Nov 16, 2016

I learned a lot of things and information about health

By Deborah M

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Nov 6, 2016

Brilliant introduction to healthy eating and lifestyle

By Deleted A

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Oct 17, 2016

get a lot of information about the food and the health

By Jesus C

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Feb 15, 2016

Very clear and didactic. Useful concepts to the point.

By Yiorgos P

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Feb 5, 2016

Good, succint , well presented and informative course

By Roy A E

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Jan 21, 2016

Quality course with valuable content. Good experience!

By Kseniya

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Jan 20, 2016

Awesome! Very inspiring! I wish it lasted much longer!

By Cristina C

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Aug 14, 2024

Loved the information and the practical side as well.

By Jackson J

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May 21, 2024

i think the courses are really nice.Just short videos

By Apoorv D

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Mar 28, 2024

loved the course, thanks for introduction to the food

By Monika B

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Feb 17, 2024

introduce more such course related to Food and health

By Elisenda V

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Jan 10, 2023

I enjoyed the topics and the structure of the course.

By Janay M

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Dec 8, 2022

This course was very informative and a learned a lot.

By Alex P

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Oct 29, 2022

Very insightful and I enjoyed learning the material.

By Trupthi S

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Sep 7, 2022

Good insights on food - simple but specific approach!

By fatemeh m

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Aug 14, 2022

it was a very good and complete course on nutrition.

By Mohamed D

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Jul 18, 2022

It is a verry good content joyful and funny ,thanks!