What will I get if I subscribe to this Specialization?

When you enroll in the course, you get access to all of the courses in the Specialization, and you earn a certificate when you complete the work. Your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile.

Is financial aid available?

Yes. In select learning programs, you can apply for financial aid or a scholarship if you can’t afford the enrollment fee. If fin aid or scholarship is available for your learning program selection, you’ll find a link to apply on the description page.

Popular Fitness Supplements

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Popular Fitness Supplements

This course is part of Nutrition Mastery for Fitness and Wellness Specialization

Instructor: NASM Faculty

Included with

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1 module

Gain insight into a topic and learn the fundamentals.

Beginner level

Recommended experience

4 hours to complete

Flexible schedule

Learn at your own pace

1 module

Gain insight into a topic and learn the fundamentals.

Beginner level

Recommended experience

4 hours to complete

Flexible schedule

Learn at your own pace

What you'll learn

The most popular fitness supplements, what they claim to do, and if there is any evidence to support those claims.
Potential side effects or reasons why you should consider not taking certain supplements.
The 10 most popular supplements and how to choose which ones to take.

Skills you'll gain

Details to know

Shareable certificate

Add to your LinkedIn profile

Assessments

1 assignment

Taught in English

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Build your subject-matter expertise

This course is part of the Nutrition Mastery for Fitness and Wellness Specialization

When you enroll in this course, you'll also be enrolled in this Specialization.

Learn new concepts from industry experts
Gain a foundational understanding of a subject or tool
Develop job-relevant skills with hands-on projects
Earn a shareable career certificate

There is 1 module in this course

Supplements have been a major part of the health, wellness, fitness, and dieting industries for decades. The growth of consumer goods and social media has driven the supplement industry into a huge market. In this course, we will explore the dynamic world of dietary supplements, a multi-billion dollar industry that plays a significant role in health, wellness, fitness, and dieting. With a focus on evidence-based information, this course will guide you through the claims, mechanisms, and scientific research behind popular supplements. You will learn how to critically evaluate supplement marketing, understand effective dosing, and recognize potential side effects, empowering you to make informed decisions that align with your personal health and fitness goals. Join us as we demystify the supplement industry and equip you with the knowledge to navigate it confidently.

What's included

2 videos2 readings1 assignment1 app item1 discussion prompt

2 videos Total 23 minutes

Fat Burner Supplements 8 minutes
Vitamin and Mineral Supplements 15 minutes

2 readings Total 20 minutes

Before You Start 10 minutes
Final Thoughts 10 minutes

1 assignment Total 30 minutes

Final Exam 30 minutes

1 app item Total 120 minutes

Course Reading 120 minutes

1 discussion prompt Total 20 minutes

How do loose regulations affect supplement trust and decision-making? 20 minutes

Earn a career certificate

Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.

Instructor

NASM Faculty

National Academy of Sports Medicine

14 Courses 9,065 learners

Offered by

National Academy of Sports Medicine

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Frequently asked questions

NASM is the most trusted name in fitness and wellness, offering application-based learning including topics on nutrition, fitness, and wellness. For more than 30 years, NASM has prided itself on developing content, certifications, and specializations that are evidence-based and backed by the latest science and research.

A NASM course is a direct and accelerated learning model that allows you similar academic rigor making what you learn easily applied to daily life.

The content is authored by connecting with the foremost leading experts in the nutrition, fitness, and wellness industry. NASM's courses are a compilation of vetted research and science presented in ways that make complex concepts easy to understand and apply for even the novice learner.

To access the course materials, assignments and to earn a Certificate, you will need to purchase the Certificate experience when you enroll in a course. You can try a Free Trial instead, or apply for Financial Aid. The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.