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Back to Meditation: A way to achieve your goals in your life

Learner Reviews & Feedback for Meditation: A way to achieve your goals in your life by Korea Advanced Institute of Science and Technology(KAIST)

4.6
stars
1,050 ratings

About the Course

Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....

Top reviews

RD

Jul 11, 2018

Its an amazing course to do. First introspection of own self and then with a through understanding of Self reflection meditation, it changes the perspective and the way to look at life.

AY

Dec 4, 2020

I very much enjoyed the Prof Duck Jo Lee's systematic and scientific approach to meditation. I believed that I've learned a tool that I can use for the rest of my life.

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326 - 350 of 414 Reviews for Meditation: A way to achieve your goals in your life

By Daniel

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Apr 28, 2020

Excelent course

By Felipe d J F C

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Jan 7, 2024

muy buen curso

By Varuntita S

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Apr 16, 2020

Thanks for all

By Joetta S

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Mar 28, 2021

Very Helpful.

By Michael R

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Jan 28, 2021

VERY USEFUL!!

By 马娇萍

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Nov 6, 2024

very useful！

By Jose R R R

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Oct 27, 2024

excelente!!!

By Freddy H

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Jan 10, 2021

Great class!

By Niko G

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Nov 14, 2018

interesting

By Debabrata D

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Oct 9, 2022

Excellent

By Robin L

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Sep 25, 2021

Thank you！

By Maja R

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Dec 3, 2020

Excellent!

By Romain L

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Nov 17, 2019

Thank you!

By Pedro M

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Feb 17, 2026

excellent

By Ritu S D

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Jun 2, 2025

Excellent

By Tomasz K

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Jun 27, 2024

excellent

By Haiping X

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Jul 24, 2023

i like it

By ELMER M P

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Sep 27, 2021

thank you

By Maria K

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Feb 5, 2021

Thank you

By mais h j

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Jan 22, 2021

thank you

By DR. S T C

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Jul 19, 2020

Excellent

By BONGU T

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Jun 8, 2020

Excellent

By Maria C O I

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Feb 17, 2019

Excellent

By lucio o

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Jan 13, 2019

excelente

By Maria L V

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Sep 1, 2018

Inspiring